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    Satyananda Yoga

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    ​Gentle Yoga

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    ​Nada Yoga - Kirtan

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    ​Yoga 4all

Yoga, the culture of tomorrow

"Like the rays of the moon the light of yoga is expanding
towards the revolution of consciousness.
Yoga has done unforgettable work.
Yoga will become tomorrow’s culture
and will show a new way of life to mankind."

Paramahamsa Satyananda Saraswati, Festival of Life, ⓒ used with permission

Nada Yoga Place Tips

Επίγνωση της αναπνοής, επίγνωση στις σκέψεις και στα συναισθήματα κατά τη διάρκεια της πρακτικής. Αν ο νους παρασύρεται τον επαναφέρουμε απαλά.